Thursday, August 6, 2015

My First Backpacking Trip ...

I thought I'd share more about what led me to a decision to thru-hike the Appalachian National Scenic Trail.

It has been a lifetime of positive experiences in nature that has led me here.  Playing in the creek behind my house as a child, building tree forts in the woods.  Sleigh rides and tobogganing in the fields. Class II-V whitewater rafting on the Youghiogheny River near Ohiopyle State Park in Pennsylvania.

The story begins back in my youngest years and earliest memories.  My parents loved the outdoors and would take my brothers and I camping.  This was car camping in an old station wagon.  Coleman gas stoves and lanterns, old heavy canvas tents, and a wooden camp kitchen box were the equipment of the day.  Later my parents owned a camper where we would spend weekends throughout the summer in a campground in North Central Pennsylvania.

In June 1976, I participated in my first backpacking trip with a regional church camp, Pine Springs Camp that I had attended since I was a few years younger.  The destination was a section of the Appalachian Trail somewhere in the Shenandoah National Park in Virginia (sorry, but I don't remember the exact section we hiked - after all that was almost 40 years ago! ).  
This experience and others like it provided me with the foundation for a life long love of backpacking and the great outdoors.  You can just see my head and one leg ... I'm the tall one on the left side of the photo, black hat with feather.

Additional photos I took during the backpacking trip are below.  My brother helped me locate these images, which I took using a 35mm camera with real film and developed onto prints.  These old photos were scanned and digitized to share here.  Enjoy!!
















Wednesday, August 5, 2015

Pre Thru-Hike Blogging ...

As some who have been interested in and moving towards a Paleo diet, I have been researching options for Paleo foods to eat during my thru-hike.  This has been extremely challenging, since most backpacking and trail food consists of lots of carbohydrates and sugars and are highly processed foods.  I have been working a lot this past week to reach out to potential Paleo food sponsors to help me in my effort to eat as much of a Paleo diet as is possible after starting my thru-hike.



I currently have positive responses from 5 great companies that are willing to support me with their products.  I have placed a rolling slide show on the right side of the blog to feature to give them the exposure they deserve.  I hope you will find links to their websites on my Epicurious tab and consider supporting them when you are needing great food for your hike or outing.
 

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You can expect to see blog posts at least one a week from now until the start of my hike.

Posts will be centered around several different topics which I will rotate through to keep things interesting ...
  1. Training - physical exercise including paleo fitness and primal movements, weekend backpacking trips for testing gear and food choices, and other efforts to get in better cardio vascular shape.
  2. Food choices and nutrition - Paleo foods and recipes for homemade trail food.
  3. Logistics - planning mail drops, personal decision about leaving life as I know it for 6 months, etc.
  4. Gear selection - gear descriptions and choices, a list of gear I already own and will use, and other gear I need to purchase.

Monday, August 3, 2015

All Around the World ...


I created this blog on July 30 and added the Google Analytics the next day.  With only a little effort and a few emails sent to family, friends, and potential sponsors 
I have already had my blog viewed around the world.  Here is a map of the world from Google Analytics showing ( in blue ) the countries where I have had site visitors from.
Views from 23 Countries in just 4 days! The power of the Internet to reach people is just amazing.

If you are so inclined, share my blog with your friends and social media contacts!  I'm excited to share my adventure with the whole world.

Wrapping my head around a 2,000+ mile walk in the woods

Very Jerry Birthday Jam
It was a great weekend!  Not much on the physical preparation side of things.  I did get a couple of 4+ mile walks in around town.  My youngest brother made an unexpected visit from Southwest Florida for the long weekend.  On Saturday we traveled three hours North into Virginia for a concert and live music at Pocohontas State Park.  The venue was a beautiful outdoor amphitheater with lawn seating.  We enjoyed a very relaxing afternoon and evening.  

 While listening to great music from Peter Rowan, Jeff Austin & Friends and Dark Star Orchestra, I was able to read most of Appalachian Trials: A psychological and emotional guide to successfully thru-hiking the Appalachian Trail by Zach Davis (Badger), a 2011 thru-hiker   Twitter: @zrdavis Web: www.theGoodBadger.com  email: theGoodBadger@gmail.com

Zach provides good insight into what it takes from a mental/psychological perspective to endure six months of extremes in physical exertion and provides practical advice, humor, and a real sense of the struggles ahead. My take-away from this book:  answering several questions concerning my reasons for attempting something this crazy and having the answers memorized or somewhere written and handy in my pack for the day, somewhere along the trail when at a very low mental/psychological state I will need be able to answer the question, 'Why I am doing this?'.  Without a strong reason and compelling, convincing arguments for doing it, 3 in 4 thru-hikers will choose at some point along the way to leave their thru-hike and abandon their quest to finish what they started.  I want to be one of the 25% that succeed!

I will be working on compiling the answers to these questions and sharing the answers to each in a future post.

Questions:
  • I am thru-hiking the Appalachian Trail because ...
  • When I thru-hike the Appalachian Trail I will ...
  • If I give up on the Appalachian Trail I will ... 

Thursday, July 30, 2015

I've decided.  I will be thru-hiking the Appalachian National Scenic Trail in the Spring of 2016.

This sums up my outlook on this adventure of a lifetime ...